This is fine, however, a bit closer attention should be paid to what and how much she eats. Is between the 75th and 90th percentiles. The weight of the 15-year-old girl, at 130 lbs, is in the upper normal range in relation to her height of 5 feet 2.5 inch. Normal weight in the upper normal range at 130 lbs The BMI of 20.88 lies between the 25th and 75th percentiles. As long as she is healthy and feels strong and fit, everything is fine.Īccording to the Federal Centre for Health Education and the S2 guideline, the weight of adolescents in relation to their height is within The BMI of 18.18 lies between theġ0th and the 25th percentile. The weight of 15-year-olds in relation to their height of 5 feet 2.5 inch is in the lower normal range. Normal weight in the lower normal range at 101 lbsĪccording to the Federal Centre for Health Education and the S2 guideline of the Working Group on Obesity in Childhood and Adolescence, Listlessness or illness, they should visit a doctor together. Her parents should be consulted about this. This means that less thanġ0 percent of all girls of the same age have such a weight. The BMI of 16.92 is below the 10th percentile. The adolescent is slightly underweight in relation to her height. She should seek advice from a doctor along with her parents. This means that less than 3 percent of all girls of the same age have The BMI of 15.84 is below the 3rd percentile. (The BMI calculator for children can of course be used to makeĬoncrete BMI calculations for children and adolescents of all other ages.)Īccording to the Federal Centre for Health Education, a 15-year-old girl with a height of 5 feet and 2.5 inch is extremely light and severely underweight. Of a 15-year-old girl with a height of 5 feet and 2.5 inch is to be evaluated. Since the interpretation or assessment of the BMI of children is gender- and age-dependent, we show below by way of example, how the BMI within the normal range, although the child is obese.Ĭalculator ↑ Contents ↑ What BMI is not normal for children? (Example) This would lead to the conclusion that the child's BMI is average, i.e. If one were to use more recent surveys as a comparative value or reference, one would be comparing a child with an 'overweight reference' to assess BMI because of the increase number of obese children. These reference curves specifically include values of age, gender, height and weight, which come from earlier surveys when relatively few children were overweight. Weight classification is carried out according to thev S2 guideline of the Working Group on Childhood and Adolescent Obesity using gender-specific age percentiles (reference curves) as noted by Kromeyer-Hauschild et. Accordingly, the weight of the children is assessed. For children and adolescents, reference curves are used to determine if and how much their BMI deviates from the normal range. The assessment of weight for children is different from the BMI calculation for adults. Many concerned parents wonder if their child is overweight or if their development is normal. Calculator ↑ Contents ↑ Is my child overweight?
0 Comments
Equity markets delivered stronger-than-expected performance last year, highlighted by the S&P 500’s double-digit returns. Between excitement around artificial intelligence and budding conviction that the Fed can achieve a soft landing, investors chose optimism over caution throughout 2023. The economy wasn’t the only surprising area last year. It takes an active approach to stock selection to find investments that are well positioned for the road ahead. Many of these indicators are giving warning signs typically observed at the end of an economic expansion. We prefer to focus on more forward-looking, or leading, signals that can provide a better sense of how the economic sands may be shifting beneath our feet. However, these indicators are notoriously poor signals of future activity that will not sound the alarm until it is too late. Our outlook may seem at odds with many of the most widely followed measures of economic activity including unemployment, GDP growth, and consumer spending – all of which suggest a relatively healthy backdrop. Our view is that a recession is the most likely outcome, and if nothing else, the economic backdrop remains a challenging one. However, we believe that the full gravity of the rate hike cycle on the broader economy has likely yet to be observed. With that dramatic drop, the Fed has signaled growing confidence in achieving victory in their battle against inflation while simultaneously avoiding a recession. What was once an astonishing 9.1% inflation rate in June 2022 has fallen to 3.1% as of December 2023. Thus far, inflation has been one of the few economic measures to fall in the face of the Fed’s aggressive rate hike campaign, which brought interest rates to a 22-year high with 11 consecutive increases. Lagging indicators suggest that all is well in the economy, however, more forward-looking factors present reasons for concern. Economy: Inflation may not be the only thing slowing Our team of investment professionals is focused on seeking out the signal amongst this noise, on the lookout for not only risks, but opportunities as well. Odds are good that there will be more noise than ever for investors to sort through amidst a presidential election at home and, unfortunately, rising geopolitical risks abroad. The coming year promises to be no less eventful than 2023. Those risk-taking conditions will eventually emerge again, and you can be sure we will be there to capitalize when the moment is right. By promoting safety today when risks are elevated, we can preserve capital to deploy into more attractive opportunities when conditions are more supportive. We believe that risk management should take priority in times like these. This sort of divergence between leading and lagging indicators frequently occurs near the end of economic expansions. Many leading measures of economic activity suggest that more difficult times are ahead. While headline measures of economic activity such as GDP and unemployment look okay, these are lagging factors that only tell us where we have been. Our outlook remains cautious as the impact of the Fed’s rate hike campaign continues to work its way through the economy, at the same time valuations and sentiment leave room for relatively little to go wrong. Positive stock and bond returns were certainly welcome on the heels of a difficult 2022 but we are skeptical of the market’s near complete embrace of the soft landing scenario. Stocks and bonds cheered slowing inflation and language from the Fed that suggested that the rate hike campaign is over and lower rates could be on the horizon. The dynamic trio of inflation, the Federal Reserve, and interest rates all factored in the equation. The prospect of a soft landing went from a low probability scenario in the minds of many investors at the start of 2023, to an assumed given by year-end. If they were to select an investment phrase of the year, it would almost certainly be “soft landing”. Soft landing: - a rare economic phenomenon of a central bank able to bring inflation under control via higher interest rates without creating a recession.ĭictionary publisher, Merriam Webster, recently announced that “authentic” was selected as the word of the year for 2023. This subtitle downloader app scans your phone for video files and allows you to search and download subtitles for any selected video. The Raid: Redemption movie YIFY subtitles. The Raid Full Movie With English Subtitles Download -> DOWNLOAD.ġ0f66900a0 the raid 2 full movie with english subtitlesthe raid redemption . 341bbf4263 Free Download Raid 2018 BDRip FULL MOVIE english subtitle Raid hindi movie movies for free. Downlode Maari 2 (2018) hindi dubbed full movie Full Movie Watch Online . Raid (2018) SRT English Subtitles Download Movie Subtitles, Thriller Film, English. 1, Brazilian portuguese, subtitle The Raid: . #The raid 2 movie watch online with english subtitles 1080p 1, Arabic, subtitle The Raid: Redemption, pirate-soma, download. #WD EASYSTORE NOT RECOGNIZED BY WD BACKUP WATCH ONLINE# Home » Download the raid redemption full movie english subtitles play in 3GP MP4 FLV MP3 available in 240p, 360p, 720p, 1080p video formats. #WD EASYSTORE NOT RECOGNIZED BY WD BACKUP 1080P# (The director’s first brief, designed in his local Wales, was a samurai story, complete with Japanese people people discussion.The Raid Full Movie With English Subtitles Download The story allows for a broader wide range of locations, conditions and, yes, battles than the first “Raid.” But the film is also a vibrant self-indulgence for Evans, a devotee of competitive Japanese people people cinema. #WD EASYSTORE NOT RECOGNIZED BY WD BACKUP MOVIE# One of the agitators is Uco, whose actions put Rama in the middle of a team war. Aspects get distressing when certain people try to break the truce between the two categories. Bangun has long co-existed with Go to (Kenichi Endo), who brings a Jakarta-based Japanese people people legal action near family members. The technique works, and after the men are released, Rama goes to execute for Uco’s dad, Bangun (Tio Pakusadewo). “The Raid 2” provides Rama undercover to prison, where he’s assigned to ingratiate himself with Uco (Arifin Putra), the son of a local legal action expert. He’s much better at kick-boxing than brooding, considering or vacillating. The story is complex without being highly efficient, and although there are some highly efficient extra actions, Uwais is interesting only when in activity. The system and executing, however, validate less efficient. The fight choreography - by Uwais and co-star Yayan Ruhian - is brilliant the capturing, changing and sound design are ideal. Writer-director Gareth Evans and his collaborators, usually the same team as before, have absorbed and improved the methods of many action professionals, especially Hong Kong’s Tsui Hark.
Solitaire Klondike has many events and activities like Deep Sea Pass, Sky Island Pass, Design Houses and Gardens, Unlock Star Chests and more. This classic card game comes with dozens of card faces and backs, so you can choose the one you like best. All of our online card video games are formatted as progressive web app using modern HTML5 designs. Our game contains a handy undo button and a stats menu where you can track your fastest game time and win loss ratio. We offer turn 1 and turn 3 game modes on classic Klondike Solitaire. You'll also love the cute animals in the background. Play our free online solitaire card game today. This classic card game features hundreds of beautiful backgrounds, and you'll be immersed in beautiful landscapes, mountains, forests, and more when playing this Klondike Solitaire card game. You can move the stack of solitaire cards by dragging the whole stack to another column. Only a King could be placed in the Free Column. For example, a black 10 could only be followed by a red 9. You can also move solitaire cards between columns, stack solitaire cards in descending order, and differentiate between red and black suits. You need to stack solitaire cards by suit, from Aces to King (A, 2, 3 and more). There is one deck of 52 solitaire cards in the classic Solitaire game. To solve this FREE Solitaire card puzzle, you should move all solitaire cards of the 4 suits - hearts, diamonds, spades and crosses-to the Solitaire Foundations. How to play this free original solitaire card games You can enjoy original Solitaire anytime and anywhere, without money in or money out. Solitaire games, also known as Patience in Europe (such as the United Kingdom, France, etc.), are Solitaire card games that can be played by a single player. Klondike Solitaire is the most popular and classic Solitaire game compared to other Solitaire games like Spider Solitaire, FreeCell Solitaire, Pyramid Solitaire, and TriPeaks Solitaire. You drew the lower card You get the first crib. Solitaire Spider Solitaire FreeCell Mahjong Yahtzee Klondike All Games Resources. You can choose from easy, standard, and pro levels. When people say "solitaire," they're usually referring to Klondike Solitaire. The game is free with no download or registration required. Solitaire is so fun and popular that people all over the world enjoy playing it to relax. Solitaire is a classic Klondike Solitaire card game. Train your brain by playing the most addictive classic 2024 solitaire card game. I’m using Microsoft 365, but you can use older versions. SEE: 69 Excel tips every user should master (TechRepublic) In this article, I’ll show you how to use a SmartArt text shape to achieve this look-text filled with an image. Doing so lets you create unique content with an eye toward design, instead of ordinary text. For instance, when you have a fun message, you might try filling text with an image. Microsoft Word isn’t a desktop publishing app, but it has a lot of design features that anyone can use to create professional looking documents, flyers, brochures and more. Windows 10 and 11 in S Mode: What Is It, and Should You Use It?ġ0 Best Project Management Software for Windows in 2023 How to Download and Install the Windows 11 23H2 Update Image: PixelMe/Shutterstock Must-read Windows coverage What your tasks and team members need is an all-in-one productivity platform to organize ideas and work.Ī suite of designer-approved flowchart templates to boost productivity and collaboration.Ī zoomable canvas to bring ideas and views to life.Using this simple technique for filling text with an image, you can create unique textual designs in Microsoft Word. The software has too many options and steps to achieve one purpose. But it’s just not efficient in a modern workplace where remote and in-office collaboration has its challenges and benefits.Īnd chances are, your team members won’t volunteer their time to co-create a flowchart in Word. Microsoft Word is a powerful software program for creating almost anything. And while formatting is important for visual balance and presentation, it won’t matter if no one-including you-uses the flowchart to move the needle in the process or project. The majority of your time spent in Word is formatting. If you’re looking to upgrade your flowchart tools and software for a powerful visual platform to create, test, edit, and collaborate with your team, try ClickUp! Related Resources:īuild Interactive Flowcharts in Minutes With ClickUp All that work inside Microsoft Word didn’t leave much time and energy for what comes after the flowchart-taking action towards progress. (Our example is using the Repeating Bending Process process chart.) Then, copy your process list and go to the Insert tab > SmartArt > Process, and select the chart of your choice. Go to the Layout tab > Orientation > and select Landscape. Add a SmartArt graphicįirst, change the page layout to give more room left to right for the flowchart. Version 1: Building a Flowchart in Word With a SmartArt Graphic Step 1. Operations Coordinator opens a project ( end)īecause you’ve outlined each step of the process, you’re off to a great start! If you prefer using a pre-built SmartArt graphic, follow the next steps below. SVP of Operations approves the Offsite Request Form ( process)Ĥ. Operations Coordinator reviews Offsite Form ( process)ģ. Manager submits Offsite Request Form ( start)Ģ. Here’s what a simple process list would look like to submit a team offsite request:ġ. Microsoft Word is not built to work at the speed of thought. Unless you’re using a whiteboard tool like ClickUp, please don’t attempt to coordinate the steps and build your flowchart symbols at the same time! You’ll be lost in the menu bar correcting mistakes. This will help you move faster later through the build process because you’ll already have the exact number of steps and placeholders. Building a flowchart illustration from scratchīefore you start adding your content and shapes, write out your process in a list from start to finish. Using a pre-built SmartArt process graphicĢ. There are two ways to create a flowchart in Word (and we’ll cover them both)!ġ. The steps and features may look different if you’re on another version. In this tutorial, we use Microsoft Excel for Mac Version 16.60. How to Make a Flowchart in Word: Prep for Success Build Interactive Flowcharts in Minutes With ClickUp.Version 2: Building a Flowchart in Word With Basic Symbols.Version 1: Building a Flowchart in Word With a SmartArt Graphic.How to Make a Flowchart in Word: Prep for Success. Thanks to Real Plans, we can do just that. How awesome would it be if I could help write your own plan that’s customized to fit your busy lifestyle and preferences. Pinterest recipes can be deceiving, products marketing to the keto audience are not as friendly as they perceive to be, and there’s just too much false information out there. It improves cognitive function, regulates hormones, improves insulin, and lowers cholesterol.īut as revolutionary as the keto diet it, I hear people say that there still aren’t enough of keto friendly options out there. This calculator helps you find your nutrition needs on a ketogenic diet. When you limit your carb intake, your body begins using ketones as its energy source and this is what’s known as ketosis. Then, customize your meal plan based on that number. Ketones are like the coal or the logs of the fire…a slow burning and sustained energy source. They plan their keto meals so they can easily stick to their macros and stay on track. Before long, the flame returns to its original size very quickly. There will be a big increase in the size of the flame, but only for a short period of time. Before we get too into the weeds talking. If you have a body composition goal, meal prepping for your macros is crucial to your success, whether you want to lose fat or build muscle. Glucose is like throwing paper on a fire. Meal prepping is cooking and preparing food ahead of time (typically for 3-7 days) so that you have ready-to-eat food in the fridge. This 7-day keto meal plan will make transitioning to the ketogenic diet easier with simple low carb recipes (with macros), tips for beginners, and a printable. This planner automatically generates a customizable macro meal plan that fits your protein, carb, and fat goals in seconds. Ketones are a more efficient energy source.Īll of the bread, pasta, rice, and sugar that you consume on a daily basis gets converted to glucose. Customizable macro meal planner/generator. When following the ketogenic protocol, you teach your body to run off of ketones rather than glucose. On Keto 2.0, you have the option to ratchet up carbs to 20 of calories and ratchet down fat to about 50 of calories. Keeping your macros in these ratios promotes the fat-burning state known as ketosis. Create a keto meal plan that works to your advantage by knowing your optimal macros. Keto is a high fat, moderate protein, low carb diet where approximately 75% of your daily caloric intake comes from fat, approximately 20% from protein, and about 5% from carbs. A normal Keto diet has you eating about 60-70 of your calories from fat, 20-30 from protein, and 5-10 from carbohydrates. Keto Macro Calculator Become a fat burning machine In just a few minutes you can calculate the exact number of carbs, fat, and protein you should eat each day to achieve ketosis and reach your goals on a keto diet. The Perfect Keto Macro Calculator helps you figure out your best macronutrients carbohydrates, protein, and fat so that you can reach any goal on the keto diet, whether that’s fat loss, weight maintenance, or increased muscle mass. Thus, this is the only video (until Rock with Barney) with an alternative version of the 1990 Barney doll (this version has the doll over a string-hung wheel against a grass background).
Never Run Out of Resources with Unlimited ResourcesĮliminate resource constraints and unleash your creativity with unlimited resources. Fearlessly charge into battles, knowing that victory is within your grasp. Become invincible and impervious to damage, shielding yourself from opponent attacks and environmental hazards. Turn the tables on your adversaries with our god mode feature. Discover hidden areas, gain positional advantage, and surprise enemies from unexpected angles. Levitate through the air, gaining a unique perspective on the battlefield. Take flight and explore Fortnite’s vast landscapes with our fly hack feature. Outmaneuver opponents, secure valuable resources, and seize victory swiftly. By increasing your movement speed, you effortlessly navigate the Fortnite world, making strategic decisions on the fly. Swiftly Traverse the Map with Speed HackĬover ground faster than ever before with our speed hack functionality. Control your weapons with ease and become a force to be reckoned with in every firefight. By minimizing weapon recoil, your shots land precisely on target, maximizing your damage output. Master Your Firepower with No RecoilĪchieve laser-like accuracy with our no recoil feature. Gain the element of surprise and emerge as the victorious survivor. By allowing you to see through walls, you can effortlessly detect enemy positions, anticipate their movements, and outmaneuver them. See Through Obstacles with Wallhackīreak the barriers of conventional gameplay with our wallhack feature. Stay one step ahead, strategically plan your moves, and secure victory with ease. Our mod menu displays opponent positions and other vital information, giving you the upper hand. Take your situational awareness to new heights with ESP (Extra Sensory Perception). Your shots hit the mark, ensuring you dominate the battlefield with every engagement. By enabling automatic aiming at opponents, you gain a distinct advantage in accuracy. Gain Unparalleled Precision with Aimbot TechnologyĮxperience the precision of a seasoned Fortnite pro with our aimbot feature. With a range of features that elevate your skills and immerse you in the action, our mod menu takes your gameplay to the next level. Introducing our powerful Fortnite mod menu, designed to provide an enhanced gaming experience like never before. Unlocking a new level of gameplay and unleashing your full potential in Fortnite has never been easier. Create your guilt-free, monthly budgetĪs explained earlier, it’s called your guilt-free budget because this is what is left over after setting money aside for savings, retiremenet, and future annual expenses. Now you’re left with your total for guilt-free budget, which is how much you have left for discretionary spending. “The goal is to make sure that enough income is first saved or invested before monthly expenses or discretionary purchases are made.” This is the pay yourself first concept described in “I Will Teach You to Be Rich.” Along with budgeting for annual expenses and retirement, I highly recommend setting more money aside for extra savings. There are suggestions in the note on the budget category* cell. There is room for eight additional fixed monthly costs. If you don’t contribute to a 401k or typically receive any extra monthly income, enter $0. Follow the orange colored cells as cues for which part to fill out next. In the top left box on the Config tab, enter your income. Remember, cells with an asterisk(*) mean there is a note on that cell with more information. How to Use My Google Sheets Budget Template If you’re stuck and need more info to get going, read on to get the details. There are simple and clear instructions with extra notes on cells that have an asterisk(*) - just hover over those cells to the see note. If you want to try my Google Sheets budget template, make a copy of it and try it out. A good budget system will create a change in your behavior. On less of things I care little about, and more on the things I care a lot about.Ī bad budget system only shows you where your money is going. I can customize it exactly the way I need to actually help me spend my money more thoughtfully. But these apps don’t really help me spend less money - they just tell me where I spend my money and try to guess (poorly) the category.Īnd that’s why I love budgets built on spreadsheets. Most of my friends use a budgeting app like Mint and I’ve tried them, too. After budgeting money for savings and annual expenses, you can budget your discretionary spending, guilt-free. The only limits with the Pro version are the maximum sizes enabled by the lab. The size of the wall art you can create is restricted to 51x76cm (24×36-inches) while the album size is limited to 25x25cm (10×10 inches) and 30 pages in the Lite version. Download from the link below or go to Help > Check for Updates within Fundy Designer. Funder Designer is available in Lite (249), Album (349) and Pro (449) versions. If you haven’t updated your Fundy Designer in a few months, or would like to give it another try (remember, your trial never ends), update it now. We’ve added many new features we think you’ll love. Fundy Designer is the very first program of its kind to introduce direct ordering to multiple labs and album companies. If youve purchased the upgrade already, just head to the download page and log in. With Fundy Direct, you can now order your entire album, cover material, add-ons etc., right from the desktop application. Download Fundy Designer v7 Today The day has arrived Fundy Designer Version 7 is now available for download We cant wait for you to try this revolutionary new version and the worlds first professional auto design function. One of the biggest issues in album design is the disconnect between the design and the order. Fundy Designer will do the hard work for you, and design the spread as close to the original design with any number of images or orientations. If you’ve never used older versions of Fundyheck, if you’ve never used any album building software beforeit won’t take you very long at all to get up to speed with Designer v7.Every album starts by choosing whether you want to design an album for output at a specific lab (Fundy stores specs on thousands of album styles from over 110 U.S. Fundy Designer V7 For Mac includes all the tools to create your album in addition to the new Album Builder v7, which has got completely new design concept of your photo albums. Save and Reuse Your Own DesignsĮver make a custom designed spread and want to save it to use for a future design? Well, now you can.Īnd because Fundy Designer doesn’t use outdated template technology, you don’t have to worry about using the same number or orientation of images. Fundy Designer Crack Mac is an exciting Photo Editor Software and professional album design and Wall art suite. Change just one image, or hold the shift key down to change a group of images. With the new updates to Fundy Designer v6, you can do just that. Wouldn’t it be great to be able to change just one image to square? Change a vertical to a horizontal? Or change just a few images to square? Simply drag an image in between two images or to the edge of a group of images, and your design magically reconfigures. You can now put an image anywhere you want within the spread – no rigid templates and complete creative freedom. We know you’re busy, so this week’s feature is a recap what’s new in Fundy Designer so you can get up to speed on the updated functionality.įundy Designer’s new Drop Zones 2.0 give you intuitive drag and drop design never before seen in a photo design application. 2015 has been a busy year so far, and we’ve added a ton of new features. If you purchased Fundy Designer v6 on or after Jyou will get a free upgrade for v7 for the module that you purchased. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |